Yoga is the journey of the self.

Yoga is a wonderful system for improving and maintaining physical health, clarity of mind and a compassionate heart.

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Location

352 Algonquin Ave, North Bay, ON P1B 4W3, Canada
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Classes

Vinyasa, Restorative, and Private Yoga Sessions

Membership

Discounted prices for newcomers and students
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Our yoga classes

Improve and maintain physical health, clarity of mind and a compassionate heart. We teach Vinyasa Yoga, Gentle, Restorative & Private Sessions.

Vinyasa Yoga

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath.

Gentle Yoga

This is a Basic class for all levels. The focus of this class is on strengthening, realigning and rediscovering some of our basic and foundational postures.

Restorative Yoga

This restorative Hatha will be a slow paced class with a focus on both mind and body. The aim is to restore the nervous system and release deep rooted tension.

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ABOUT US

A passionate team that cares about your journey

Open since 2004, we are a small, vibrant group of dedicated teachers with over 30 years of experience in various yoga teaching and practice.
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OUR STUDIO

An inclusive yoga studio

Located in beautiful North Bay, we offer inspired yoga classes suited for a wide range of experiences and abilities. We are open to discussing and determining the type of sessions you think would be most beneficial for you or your group.
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Membership Rates

We offer both drop in pricing & student pricing

1class

  • $20 Regulars
  • $15 for Students
  • $15 for First Class

10classes

  • $175 Regulars
  • $135 for Students

20classes

  • $300 Regulars
  • $250 for Students
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Class packages expire one year after the date of purchase. All prices include HST.
All fees are non-refundable. Sliding scale available upon request.

Meet our instructors

We are a friendly and inspired group of dedicated teachers
who offer quality yoga instruction. Each member of our
team brings their own unique flavour and expertise to their
classes.

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A person doing yoga pose in the studio
Yoga instructor
Natalie

TESTIMONIALS

Shared love from our clients

Our community is what keeps us going – your feedback is invaluable to us!

Christianne Giroux Clark

I really like this place and highly recommend giving it a try. I'm a beginner. I find myself amongst more experienced practitioners of yoga here, and that it doesn't matter what the experience level is, the instructors are intuitive to the students in the class and offer modifications and challenges to suit the different levels of experience and ability. Its warm and welcoming atmosphere makes for a peaceful experience.

Heather Patten

I brought a group of students here to try the gentle yoga class with Natalie. It was absolutely amazing! The environment is soothing and serene, and Natalie was absolutely amazing. I will definitely be going back!

Mary Laronde

Serene. Feel love and peace. Great location. Beautiful souls.

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Got questions? Please fill out the form and a member of our team will get back to you.

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Other ways to reach us:

  • 352 Algonquin Ave, North Bay, ON P1B 4W3
  • (705) 358-8688